You Are Viewing
Category Archives: Blog
I meet a lot of people out there that refuse to drink their daily recommended amount of water. They complain that it’s so boring and a chore to drink. Next time you reach for that afternoon cup of coffee keep this in mind. Each day the body loses up to 1 quart of water from […]
There seems to big a very large misconception in the world today as to the extent of functionality of the Magic Bullet, and other similar products. This article is meant to shed some light onto the subject so that people have the opportunity to understand the true differences between a Juicer and a Smoothie maker. […]
Our Goal is to Provide Resources for People to Achieve & Maintain Wellness. We will guide you and teach you about wellness, movement, stress-reduction and appropriate supplements. We encourage everyone to be autonomous rather than impose our desires and decisions unto them because ultimately, each of us must take responsibility for our own health.
We Offer Treatments To Help Clients Get & Stay Healthy, Internally and Externally. Our treatments are centered to each individual’s goals and needs. The different treatments we offer include, but are not limited to,: Holistic Nutrition Classes, Polarity Therapy, Sports Massage, Myofascial Release, Shiatsu, TMJ Therapy and Reflexology.
« Older Posts Newer Posts »
Holistic Health is a belief that both the physical & mental aspects of life are closely connected & factor into the overall health & wellness of a person. Those who practice it believe that maintaining good health is more than simply taking care of the various parts of our physical bodies. They believe that it […]