The Prescription For Wellness

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Category Archives: Overall Wellness

Clean Eating 101

Clean Eating 101   You’ve probably heard of clean eating, but you may not know what it is exactly or how to go about cleaning up your diet. Eating clean is a good way to refresh your eating habits: it’s about eating more of the best and healthiest options in each of the food groups—and […]

Juicing Vs. Blending

There seems to big a very large misconception in the world today as to the extent of functionality of the Magic Bullet, and other similar products. This article is meant to shed some light onto the subject so that people have the opportunity to understand the true differences between a Juicer and a Smoothie maker. […]

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Wellness is achievable!!!